PraiseMoves ~ The Christian Alternative to Yoga

Classes are held in the Crown of Life sanctuary and lead by Danelle.  Allow 60 to 90 minutes per class. Drop-ins are welcome. This six week session begins on September 11th and the last session in October  16th. A $5 donation is suggested.

Choose the 10 a.m. or the 1 :00  p.m. class.

What you need to bring:

Comfortable clothes
Tennis shoes
Water Bottle
Exercise mat
A smile